Pumas has an agreement with CATZ (Competitive Athlete Training Zone, located at 64 Concord Street in Wilmington, MA, just off RT 93) to provide highly discounted athletic training/injury prevention to our players. Pumas players can purchase training at discounted club prices. Our 14s Power teams receive one free one-hour team conditioning session per week (mid-week evening) for 17 weeks, scheduled by each team independently.

The benefits of CATZ include increased muscle tone, physical stamina, and crosstraining.
The exercise program they provide for us is designed specifically for volleyball
players. Pumas players who have gone through CATZ training are very positive about
the experience and the value it brings to their game. For more information about CATZ
and the personal trainers, see their website http://www.catzsports.com/locations/staff/6.
The 17-week program starts the first week in January and ends the first week of May. The last session will be the first week in May to coordinate with the NERVA finals. All ages are welcome.

Specific information about the training sessions will be given once the teams have been formed.